Recently “having a balanced life-style” is really popular. If you want both satisfied and a healthy life, then let me give you the most prominent tip: Balance is the key for both physical and mental health. By the time you reach a healthy mindset, you are going to be not only fit but also delighted. The World is in a new era. People are not dieting anymore. They all try to change their eating habits for the rest of their lives. They figured out something perfect: Healthy food is delicious, and it can be prepared in a fun way. Eating one hundred percent clean is of course impossible. Even if it is possible, your “mental” health will not be as healthy as your “physical” health. Therefore, you can (should) enjoy some “fun and enjoyable” food as well. I call them as “fun” food as it is a must for mental health. Consuming that food is really important, if you want to be motivated to eat healthy and happy throughout the day (on social media, people call this “stayin...